We are living in very interesting times and one thing that has totally changed the landscape of parenting, is the digital era we are all now living in.  Most parents tell me this is having a huge impact on their parenting style, as they have no blueprint for dealing...

How can hypnotherapy help with parenting issues?  Surely, if I’m having a problem with my child’s behaviour, then it’s my child who needs help, not me.  That seems like a sensible conclusion to draw, right?  What I need to do is use behaviour...

 Although it may feel as if anxiety is the problem, it is not the problem.  Anxiety is there to alert you to the underlying problem. Rather than just trying to get rid of this “alert”, it’s time to look at the real problem. We tend to the focus on the feeling of...

Have you got a few things planned such as cinema visits, soft play, visiting families and walks? Or, are you worried about how to keep the kids entertained for the whole week without losing your own sanity?!If so, here are some tips. I hope you find them useful. Take...