It can be a real challenge to give up smoking but it’s probably the best thing you can do to improve your health.
How can Hypnotherapy be effective?
The benefits are instant, e.g. 20 minutes after you stop smoking, your blood pressure and pulse rate return to normal; after 8 hours, oxygen levels in your blood return to normal; after 24 hours, carbon monoxide has been eliminated from your body and your lungs start to clear out smoking debris and the benefits only increase as time goes on. When you are ready to give up smoking and are fully committed to doing so, then please contact me to arrange a session.